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	<title>RPomerleau.org</title>
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	<pubDate>Mon, 18 Aug 2008 18:20:09 +0000</pubDate>
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		<title>Has it been 600 already!!!</title>
		<link>http://rpomerleau.org/2008/08/18/has-it-been-600-already/</link>
		<comments>http://rpomerleau.org/2008/08/18/has-it-been-600-already/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 18:20:09 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://rpomerleau.org/?p=97</guid>
		<description><![CDATA[Wow, it&#8217;s been quick. I don&#8217;t even have my permanent tags on my bike just yet and I have hit the first maintenance requirement!!!! 600 miles was hit this weekend coming back from the Polome&#8217;s on Saturday. It was the longest trip I have taken so far, about 140 miles roundtrip (5 hours with a [...]]]></description>
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		<title></title>
		<link>http://rpomerleau.org/2008/07/30/90/</link>
		<comments>http://rpomerleau.org/2008/07/30/90/#comments</comments>
		<pubDate>Thu, 31 Jul 2008 02:36:38 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://rpomerleau.org/?p=90</guid>
		<description><![CDATA[Yeah I know, it&#8217;s been some time since I posted last. It&#8217;s just not in me anymore to post everything that goes on. But lately enough has gone on that I feel I have enough to post about!!! 
Let&#8217;s see, my back is doing great. I have feelings in all my toes again. 
I get [...]]]></description>
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		<title>Wam Bam, thank you doc!</title>
		<link>http://rpomerleau.org/2008/04/25/wam-bam-thank-you-doc/</link>
		<comments>http://rpomerleau.org/2008/04/25/wam-bam-thank-you-doc/#comments</comments>
		<pubDate>Fri, 25 Apr 2008 11:41:24 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
		
		<category><![CDATA[General]]></category>

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		<description><![CDATA[Well my surgery went off without a hitch yesterday. I arrived a little early, got into the pre-surgical area shortly after arriving and 2 hours later I was waking up in the recovery room. I can&#8217;t tell you much of what happened in between as I was out cold!
Recovery was actually a little easier to [...]]]></description>
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		<title>The date has been set.</title>
		<link>http://rpomerleau.org/2008/04/15/the-date-has-been-set/</link>
		<comments>http://rpomerleau.org/2008/04/15/the-date-has-been-set/#comments</comments>
		<pubDate>Wed, 16 Apr 2008 01:58:58 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://rpomerleau.org/2008/04/15/the-date-has-been-set/</guid>
		<description><![CDATA[24th at 2:45 pm!!  It wasn&#8217;t my choice either, I wanted the 21st but he had already booked that day! ( I am on the waiting list in case of a cancellation)
So after the appointment this morning, I had another at 11:45 for a pre-op physical, to which I was also subjected to an [...]]]></description>
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		<item>
		<title>This is freaking painful!!!!</title>
		<link>http://rpomerleau.org/2008/04/13/this-is-freaking-painful/</link>
		<comments>http://rpomerleau.org/2008/04/13/this-is-freaking-painful/#comments</comments>
		<pubDate>Sun, 13 Apr 2008 16:24:12 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://rpomerleau.org/2008/04/13/this-is-freaking-painful/</guid>
		<description><![CDATA[The first time I had back problems, I had back problems. There were days that I could not get out of bed, others where I couldn&#8217;t bend over to tie my shoes, and there were days where I was just fine. I had lower back aches, I couldn&#8217;t twist my back so I had to [...]]]></description>
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